Veggie Frittata

A great way to use up lots of kitchen sink vegetables. Trade out these ingredients for what you have in the fridge! 🥦

Recipe

Time: ~ 1.5 hrs

Servings: 4

Equipment

  • Baking pan (9x13)

  • Cooking pan

  • Medium bowls

  • Cutting board

  • Knife

Ingredients 

  • 8 eggs

  • 1/4 cup of milk

  • Salt

  • Black pepper

  • 1 cup grated cheddar cheese

  • 3-4 tbsp cooking oil (avocado, olive, butter, coconut)

(Choose your own veggies)

  • 1 yellow onion, diced

  • 1 zucchini, diced

  • 1 small tomato, diced

  • 1 green bell pepper, diced

  • 1 leek, diced

  • 4 Yukon Gold potatoes, diced into 1/4” cubes

  • 3 cloves of garlic, minced

Veggie frittata

Instructions 

Prep

  • Dice onion, zucchini, tomato, bell pepper, leek, and potatoes

  • Mince garlic

  • Preheat oven to 350 degrees.

Cook

  • In a pan, add 1 tbsp of cooking oil on medium heat.

  • Once hot, add the onion and leek. Cook until soft. Set in the baking pan.

  • Add cooking oil as needed and season with salt and pepper as you go.

  • Cook the potatoes until medium-soft. Add the bell pepper and continue cooking until potatoes are fork-tender. Set in the baking pan.

  • Cook the zucchini until medium-soft. Add the garlic and continue cooking until the zucchini is fork-tender. Set in the baking pan.

  • Top with tomatoes.

  • Whisk up the eggs, cheese, and milk.

  • Pour over the baking pan vegetables and bake for 40 minutes.

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Beet Coconut Soup

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Birria Tacos