Beet Coconut Soup

Very light and refreshing! 🥥

Recipe

Time: ~ 1 hr

Servings: 6

Equipment

Ingredients 

  • 1 tablespoon coconut oil

  • 1 medium yellow onion, diced

  • 1 teaspoon salt

  • 3 cloves garlic, minced

  • 1 tablespoon ginger

  • 2 large red beets, or 3 medium beets, peeled and diced in to 1/4 inch cubes (about 4 cups)

  • 4 cups vegetable stock

  • 1/2 cup full-fat coconut milk

Coconuts cut in half

Instructions 

Prep

  • Dice onion

  • Mince garlic

  • Peel and chop beets into 1/4” cubes

Cook

  • In the Dutch oven, heat the coconut milk on medium heat.

  • Add the salt and onions. Cook until softened.

  • Add the garlic and ginger. Cook for another few minutes.

  • Add the beets and stock.

  • Bring to a boil, cover, and reduce to a simmer until the beets are fork-tender.

  • Taste and season as needed.

  • Puree the soup and enjoy!

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Veggie Frittata